Update – 28th Sept 2023

Adult & U18s classes are now

at capacity until December

To reserve a free trial

Email rodger.middleton20@gmail.com

It doesn’t matter what gender you are, your experience level or your fitness level. As long as you are 17+ these classes are for you. They come with black belt level instruction and a great inclusive team atmosphere.

We offer a combination of Gi and No-Gi training and cater for people who want to compete as well as those who are looking to pick up a new hobby. Learn More

Our U18s classes are split between Kids (5-8yrs), Juniors (8-11yrs) and Teens (11-17yrs). Classes are designed to teach self-defence, respect, discipline and improve fitness. Classes involve learning techniques, sparring and games. We also promote the competition element for those who want to compete.

Instructors are DBS checked and have created a fun, educational atmosphere. The classes come with black belt level instruction and both Male and female coaches. Learn More

Our Ladies only classes are a safe environment for women who would like to improve fitness, learn self defence and build confidence.

Classes are led by a female coach. As the classes are female led, there is a clear focus on techniques that don’t require having the size or strength advantage over your opponent. Learn More