What is Brazilian Jiu-Jitsu
Commonly called the “Gentle Art”, Jiu-Jitsu is is predominantly ground based. Unlike many other martial arts that focus on strikes, Jiu-Jitsu is more focused on holds, grappling and the use of submissions such as chokes and joint locks/ manipulations. To learn more about the worlds fastest growing martial art click here
Who are we?
Our goal is to provide an atmosphere where everyone feels comfortable to learn and improve. We are proud of our supportive community and believe that the right atmosphere and guidance we can help people achieve their goals, whether that’s to improve your fitness, compete or learn a new skill. Click here to learn more about your instructors.
The instructors Rodger and Fiona are both very articulate and clear with their instruction. There are weekly themes eg. Closed guard, open guard, half guard etc- this makes the learning feel structured and allows for a lot of detail to be explained through the course of the week.
The atmosphere is warm and friendly & the classes have a mixture of people at different belt levels.
There is no pressure to compete but plenty of support and encouragement if you want to.
Plenty of parking and space to get changed.
Would 100% recommend giving it a try.





